You'll never buy hummus again once you try this recipe from one of winners of our Canadian Culinary School Competitions ~ created by Samuel Caron – Centre Calixa-Lavallee, Quebec, Canada
- 1 cup (250 ml) of chick peas
- 4 Bosc pears
- Olive oil, salt and pepper to taste
Coarsely chop pears and blend all ingredients in a blender.
- Serving Size: 1/4 Cup
- Calories: 100
- Carbohydrate: 19g
- Dietary Fiber: 4g
- Protein: 2g
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