- 2 cups spinach
- 1 cup cubed zucchini
- 1 cup milk, or milk alternative
- ½ cup ice
- 1 small Green Anjou Pear (de-stemmed and de-seeded)
- 1 small kiwi
- 2 Tb chia seeds
- 1-2 Tb honey, maple syrup, or coconut nectar
- 1 tsp. ground cinnamon
- nut butter (optional)
Add all ingredients into a high-speed blender, and blend until smooth. Add extra ice or milk as needed.
Sweeten to taste, and finish with extra fruit, nut butter, seeds, shredded coconut or any other toppings you’d like.
Grab a spoon and enjoy!
Recipe developed, styled and photographed by Hannah Guthman.
- Serving Size: 14 oz
- Calories: 290
- Carbohydrate: 49g
- Dietary Fiber: 10g
- Protein: 9g
delicious the pear smoothie in this time I made it with honey 😋.
Thanks for the recipe 😋😋😋😋
delicious the pear smoothie in this time I made it with honey 😋. Next time, I will try with coconut nectar
Thanks for the recipe 😋😋😋😋