Recipe Image

Chicken and Red Bartlett Salad

20
Prep Time
2-4
Servings
Red Bartlett pears steal the attention in this delicious chicken salad. Their brilliant red color combines visual appeal with flavor...doubly delicious!
INGREDIENTS
  • Salad
  • 2 firm Red or Yellow Bartlett USA Pears, cored and sliced
  • 2 cups chopped Napa cabbage
  • 1 cup diced cooked chicken
  • ½ cup sliced radishes
  • 2 tablespoons chopped green onion
  • 1 tablespoon sesame seeds, toasted
  • Vinaigrette Dressing
  • 3 tablespoons vinegar
  • 3 tablespoons vegetable oil
  • 1 tablespoon minced fresh parsley
  • 1 teaspoon grated lemon peel
  • ½ teaspoon crushed thyme
DIRECTIONS

For salad: Cut slices from 1 ½ pears into chunks; toss all ingredients except remaining pear slices in mixing bowl. Arrange mixture on serving plate; garnish with pear slices.

For dressing: Combine all ingredients and mix well.

Dressing yield: Makes about ⅓ cup

NUTRITION
  • Serving Size: 2.5 Cups (205g)
  • Calories: 230
  • Carbohydrate: 16g
  • Dietary Fiber: 4g
  • Protein: 14g

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